Steak in 3 Steps.

ImageThere is no need to spend a million dollars on a restaurant steak when it is so simple and quick to do it in your own home.  As promised in’s what’s for dinner simple tutorial on steak. 3 ingredients. 3 steps. You can do it!

What you need

Steak: Healthier choices- Sirloin, Eye of Round

 Tastier choices-Rib eye, NY strip

(steak pictured is expensive grass-fed NY Strip, 28.99 a lb, 2 inches thick)






What you do:

  1. Season the steak generously with salt.Generously meaning don’t be shy, rub it into the meat and become one with the steak.mmm. Let it sit and absorb the salt for at least 15 minutes at room temperature. 
  2. Heat a pan that has enough oil in it to coat the bottom, seriously in order to get that crispy, salty delicious crust steps one and two are very important. Make sure the pan is smoking hot. Yes, your house will get smoky, the fire alarm may even go off too, but it will be oh so worth it. This is the definition of “searing”Image
  3. Put the steak in the pan and cook for 4/5 minutes then throw the steak in the oven at 400 degrees to cook to desired doneness. The timing is always going to vary depending on the thickness of your steak and the hotness of your oven. I wish I could tell you an exact time to get your steak perfectly cooked every time but that simply does not exist. Cooking is all about trial and error, making mistakes, and learning. Try to undercook rather then overcook because if you cut into your steak and it’s too raw just put it back into the oven, you can never take back cooking. Just make sure you try enough before you want to cook steak to impress someone. Here are some general timelines.

Rare-cool red center-searing is probably all you need

Medium Rare- warm red center- 5 minutes in oven

Medium-warm pink center- 8-10 minutes in oven

Medium Well- hot pink center- 10-12 minutes in oven

Well done- don’t you ever!


4. Before you try to say I thought there were only three steps, this last step requires no work so therefore it’s not really a step..but don’t skip it! You must let your steak rest for 5-7 minutes after taking it out of the oven. This allows all the juices inside the meat to recirculate and become even more tasty. This way when you cut your steak the juices will be in the meat and not all over your plate. 


Now just sautee some spinach and heat up some Trader Joe’s microwave rice and you have a complete meal in less then 25 minutes. 

Posted by

my life has been a very interesting journey thus far. in my quarter century crisis im and not certain of much except that i love cooking and entertaining, and pleasing people is my passion. (wait that sounded a little funny) i am goofy eccentric, and love to laugh, in fact i often laugh at the most inappropriate times. i place high value in honesty and working hard. i don’t really believe in faking it until you make it, without some base knowledge or some sort of depth to your cause. i believe in making mistakes and trying everything once as long as you bring yourself no harm and no harm to others. i am a new age hippy, my words to live by are freedom, serenity, and love. i look for signs of the world and listen. i do judge, anyone who says they do not is a liar, but i use my judgements against you to reflect back on me to see how i can better myself. i hate constraints of our society, including grammar, punctuation, and recipes. i think fast except when it comes to numbers. the culinary world has always been and shall be my safe haven and outlet. i want to inspire, teach, and learn.

5 thoughts on “Steak in 3 Steps.

  1. lmboooo at “well done – don’t you ever!”

    I’ll tell Ashley to try this recipe. Will let you know how it turns out.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s